Start Your Smoke-Free New Year with "Commit to Quit"

If you live or work in Stoke-on-Trent, the Stop Smoking Service is here to support you. You don’t have to do this alone, join a community of people all working toward the same goal in a relaxed, welcoming environment. Quitting isn’t just a win for your wellbeing it’s a win for your wallet!

Choose Your Session

The programme launches this January at Fenton Manor Sports Complex. Pick the time that suits your schedule:

• Option 1: Starts Tuesday 10 March at 6.30pm
• Option 2: Starts Wednesday 11 March at 10.30am

Note: The first session is 90 minutes; all subsequent weekly sessions are approximately 75 minutes.

What’s Included?

When you join "Commit to Quit," you receive a comprehensive support package at no cost:

• Personalised Plan: An individual consultation with a qualified practitioner.
• Reduce Cravings: 4-8 weeks Nicotine Replacement Therapy (NRT) or vaping starter kit
• Expert Guidance: 10 weekly group sessions focusing on craving management and motivation.
• Health Insights: Carbon Monoxide monitoring to see your progress in real-time.
• Wellbeing Tasters: Sessions on stress management, nutrition, and physical activity.

Am I Eligible?

You can join if you are:

1. Aged 18 or over.
2. Living, working, or in higher education within Stoke-on-Trent.
3. Motivated to quit and ready to attend weekly group sessions.

How to Join

Quitting smoking improves your lung health, boosts energy, and reduces your risk of serious illness. Let us help you take that first step. To find out more: Contact us

Phone: 01782 232666 or 01782 235004

(If we are busy, please leave a message with your name and number; we will call you back!) Email: quitsmoking@stoke.gov.uk

Find out more about our Active Stoke services: Active communities – Active Stoke

Upgrade your health and finances ! Quitting isn’t just a win for your health it’s a win for your wallet.