Our Stop Smoking programme offers tailored support to help you quit smoking for good. Delivered in partnership with local health services, this free service includes:
- One-to-one support from trained advisors
- Access to nicotine replacement therapies
- Advice on managing cravings and triggers
- Access to Varenicline: an effective Stop Smoking prescription medication
What you’ll receive:
Weeks 1–4: A tailored quit plan, weekly follow-up sessions, and free nicotine replacement therapy (NRT) or a vape starter kit through our programme.
Weeks 5–8: Continued advisor support and, for those eligible, additional NRT or e-liquid refills.
Weeks 8–12: Ongoing support with your choice of weekly or fortnightly appointments to help you stay smoke-free.
Celebrate your success
Once you reach your fourth week smoke-free, you’ll gain access to our £30 12-week Health and Wellbeing Membership, giving you even more tools to support your journey.
New for 2026: Commit to Quit group sessions
We’re excited to launch group support sessions: connect with others on the same journey and share motivation, tips, and encouragement.
Bring your motivation; we’ll bring the rest.
Quitting smoking improves your health, boosts energy, and reduces your risk of serious illness. Let us help you take that first step. Contact us find out more
