Dimensions Leisure Centre Open Day

Dimensions Leisure Centre Open Day

Join us on Saturday 12 October for a day of fitness, fun, and exclusive offers!

New Members:

• 20% off standard membership when you sign up in the centre on the day.

Current Members:

• Free upgrade to a global membership when you refer a friend. Both members must be present at the centre on the day.

Free Gym Visit:

• Everyone is welcome to try out and have a look around our facilities

Taster Class Schedule

Studio Class Schedule

• 9 - 10am | Stretch & Tone
• 11 - 11:30am | Chair-Based
• 12 - 12:30pm | Adult & Child Circuit
• 1 - 1:30pm | Dance Fit
• 2 - 2:30pm | Dribbler Mini Soccer Skills (BRAND NEW CLASS)
• 2:45 - 3:30pm | Metafit
• 3:45 - 4:30pm | Nifty 50s

Spin Studio Class Schedule

• 10 - 10:45am | Spin
• 1:30 – 2pm | HIIT Spin

Gymnastics Taster Classes

• 1:45 – 2:30 | Adults
• 4:45 – 5:45 | 5 – 7 years

Swimming Lesson Tasters

• 4:30 – 5pm | 3-5 Years New Swimmer
• 5 - 5:30pm | 3-5 Years New Swimmer
• 5:30 - 6pm | 3-5 Years Confident Swimmer
• 6 - 6:30pm | 3-5 Years Confident Swimmer

Limited spaces available on our Taster classes. To avoid any disappointment, book your spot in advance.

Gym Challenges:

• Adult Challenge: See who can cover the most meters on the ski erg in 30 seconds.
• Winner: Two months of FREE membership.
• Prize Draw: Enter for a chance to win a month's membership, a t-shirt, or a FREE class pass.

Children's Challenge:

• Pumpkin Hold: Hold a pumpkin at shoulder height for as long as possible.
• Winner: Four FREE tickets to our Halloween party.

Additional Activities:

• Free health checks
• T-shirt sales
• Taster samples: Grenade Bar, protein shakes, and GSN meals

Community Team Open Day Activities

Over 65 and looking to get more active? Find your perfect workout at our Open Weekend. We’ll be at Dimensions on Saturday 12 October.

Active You: Health and Wellbeing Membership

• For ages 50+
• Ideal for those who have attended or recently completed one of our listed programmes: Phase III Cardiac Rehabilitation, Active Recovery Exercise Programme, Heart Failure Screening, National Diabetes Prevention Programme, 12 Week Weight and Wellbeing Programme.
• Suitable for individuals with conditions like Type 2 Diabetes, Parkinson's, or Obesity.
• £30 for 12 weeks (£2.50 per week)

Visit our stand

• See images from our classes, such as seated exercise, Walking Football, Netball, Tai Chi, Zumba Gold and Nifty Fifties
• Get advice from our instructors
• Participate in a fun challenge to win a month's Health & Wellbeing membership
• Talk to our specialist health and wellbeing instructors
• Get free blood pressure checks

Test your strength and balance:

• Sit-to-stand challenge: 30 seconds
• Balance board/flamingo test

If you think Active You can help you please speak to one of our Active Community Instructors who will help you to get started. 

Don't miss out on our fantastic Open Day, an opportunity to get active, have fun and explore our facilities. We have something for everyone!

*Offers subject to availability and terms and conditions

Call, email, for more information or simply drop in on the day.

Reception: 01782 233500 Gym:01782 233821 

Email: dimensions@stoke.gov.uk

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