Our Move More sessions include a wide range of low-intensity classes designed for all abilities. We offer:
- Seated exercise, walking pace sports, active dance sessions and more, all led by specialist instructors.
- Specialist instructors and GP referral support
- Health and Wellbeing Membership: £30 for 12 weeks
This is a great way to ease into activity, improve mobility, and connect with others in a friendly, supportive environment.
Low intensity classes are available as pay as you go
If you've been referred to the Health and Wellbeing Team, you may be eligible for our Health and Wellbeing Membership, which offers access to a range of supportive activities and services.
