Start Your Smoke-Free New Year with "Commit to Quit"
Make 2026 the year you quit. Our new 12-week group programme is designed to help you stop smoking for good while improving your overall wellbeing.
If you live or work in Stoke-on-Trent, the Stop Smoking Service is here to support you. You don’t have to do this alone, join a community of people all working toward the same goal in a relaxed, welcoming environment. Quitting isn’t just a win for your wellbeing it’s a win for your wallet!
Choose Your Session
The programme launches this January at Fenton Manor Sports Complex. Pick the time that suits your schedule:
- Option 1: Starts Tuesday 20 January at 6:30pm
- Option 2: Starts Wednesday 21 January at 10:30am
Note: The first session is 90 minutes; all subsequent weekly sessions are approximately 75 minutes.
What’s Included?
When you join "Commit to Quit," you receive a comprehensive support package at no cost:
- Personalised Plan: An individual consultation with a qualified practitioner.
- Reduce Cravings: 4-8 weeks Nicotine Replacement Therapy (NRT) or vaping starter kit
- Expert Guidance: 10 weekly group sessions focusing on craving management and motivation.
- Health Insights: Carbon Monoxide monitoring to see your progress in real-time.
- Wellbeing Tasters: Sessions on stress management, nutrition, and physical activity.
Am I Eligible?
You can join if you are:
- Aged 18 or over.
- Living, working, or in higher education within Stoke-on-Trent.
- Motivated to quit and ready to attend weekly group sessions.
How to Join
Phone: 01782 232666 or 01782 235004
(If we are busy, please leave a message with your name and number; we will call you back!) Email: quitsmoking@stoke.gov.uk
Upgrade your health and finances ! Quitting isn’t just a win for your health it’s a win for your wallet.
