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Start Your Smoke-Free New Year with "Commit to Quit"

Commit to Quit Smoking

Make 2026 the year you quit. Our new 12-week group programme is designed to help you stop smoking for good while improving your overall wellbeing.

If you live or work in Stoke-on-Trent, the Stop Smoking Service is here to support you. You don’t have to do this alone, join a community of people all working toward the same goal in a relaxed, welcoming environment. Quitting isn’t just a win for your wellbeing it’s a win for your wallet!

Choose Your Session

The programme launches this January at Fenton Manor Sports Complex. Pick the time that suits your schedule:

  • Option 1: Starts Tuesday 20 January at 6:30pm
  • Option 2: Starts Wednesday 21 January at 10:30am

Note: The first session is 90 minutes; all subsequent weekly sessions are approximately 75 minutes.

What’s Included?

When you join "Commit to Quit," you receive a comprehensive support package at no cost:

  • Personalised Plan: An individual consultation with a qualified practitioner.
  • Reduce Cravings: 4-8 weeks Nicotine Replacement Therapy (NRT) or vaping starter kit
  • Expert Guidance: 10 weekly group sessions focusing on craving management and motivation.
  • Health Insights: Carbon Monoxide monitoring to see your progress in real-time.
  • Wellbeing Tasters: Sessions on stress management, nutrition, and physical activity.

Am I Eligible?

You can join if you are:

  1. Aged 18 or over.
  2. Living, working, or in higher education within Stoke-on-Trent.
  3. Motivated to quit and ready to attend weekly group sessions.

How to Join

Phone: 01782 232666 or 01782 235004

(If we are busy, please leave a message with your name and number; we will call you back!) Email: quitsmoking@stoke.gov.uk

Upgrade your health and finances ! Quitting isn’t just a win for your health it’s a win for your wallet.

 

Published: 17th December 2025